How to Choose a Quality Cookware Set

If you are considering purchasing new cookware, you probably are wondering how to make the most sensible purchase and still get all the pieces and features you need. Price is always a major factor in deciding which cookware set is right for you. Choosing the perfect cookware set involves much more than color and the availability of nifty glass lids that you can see through. If you are a serious cook, or simply want the best deal for the price, you will need to be more practical in making your decision.

The main factor in choosing cookware is the material from which it is made. Copper is very expensive, but conducts heat better than any other material. Heat conduction allows your food to cook evenly. You will undoubtedly find cookware that is constructed from stainless steel with a copper reinforced bottom. The problem with this type of cookware is that the bottom of the food will cook faster than the rest, making it very difficult to avoiding burning and/or scorching your food. Braising is out of the question in a stainless steel pan with a copper reinforced bottom.

You need cookware that allows heat to be distributed evenly. You are probably very familiar with pans that have hot spots. Hot spots are places in the pan where the food cooks disproportionately faster than in the rest of the pan. Cookware with even heat distribution is imperative if you are serious about the food you cook. The problem with copper, cast iron, and aluminum cookware is that certain foods will absorb a metal taste and color from the pans, not to mention you will ingest some of the metal that is transferred to the food. Copper will scratch and discolors easily, but every cook should have at least one copper bowl for beating egg whites. Copper bowls will allow you to beat eggs whites to their maximum volume.

Aluminum is inexpensive, but as mentioned before, will react with certain foods in an unfavorable manner. Aluminum wears down quickly, although there are anodized pans that will cut down on reactivity and increase durability. If you opt for aluminum cookware, anodized is the best choice. Cast iron is good for searing steaks and a few other specialized cooking tasks, but you must keep your cast iron cookware seasoned to avoid sticking and pitting of the pan.

The fact is that there is no perfect cookware. Each has its own benefits and drawbacks. Stainless steel is probably the best compromise. Stainless steel is in the middle price range and heat conductivity. It is durable and cleans easily and will not react with any type of food you cook. Another good choice is stainless steel with an aluminum insert that goes all the way up the sides of the pan.

The conclusion would seem to be that in order to get a good set of cookware, you will have to spend some money, but it is not necessary to get the most expensive type. A good stainless steel cookware set with a few special pieces such as a non-stick frying pan, a copper bowl, and any other extras you desire will be your best choice.

Eat Well On a Budget

Shopping on a Shoestring

Eating properly for health on a limited budget is always a challenge. One of the biggest money gobbling culprits is ready made processed and packaged foods and too many trips for fast food. Although they’re quick neither of these ways are cost effective. When it comes to shopping on a shoestring and planning great tasting menus at home you’ll be surprised how well you can eat following these simple guidelines.

10 healthy ways to keep food costs within budget…

Make three meals a week without meat and watch your food bill drop. You won’t even notice the meat is missing when you experiment and combo flavorful foods for meals. It’s easier than you think. Include other forms of protein to complete your required nutrition.

Cook regular rice it only takes 10 minutes longer than Minute Rice (which actually takes 5 minutes) and it’s half the cost. This works for many other products as well.

Left over rice, corn or other vegetables? Add it to tomato soup or any other favorite soup the next day.

Cook (boil, bake or microwave) enough potatoes to fry or prepare in any other favorite potato dish for your next meal

Shop from the outside aisles – this is where most of the non-processed foods are. The inner aisles of grocery stores are all packaged and cost more

When your favorite vegetables come in season, buy lots. Peppers are easy to freeze – no blanching required, just cut in slices, bag them and freeze them. Prices can be 1/3 of what the out of season vegetable costs.

To avoid throwing out food you haven’t used make a plan for the week that includes the foods in your fridge that need to be used before spoiling. This also takes the guess work out of what to have for dinner or lunch every day.

Cut your juice down with water. Most juices are heavy with sugar or glucose. Using this idea can make a can of juice last twice as long and cut your sugar intake as well.

Plan your weekly menus with tasty meals from your favourite recipes that use inexpensive ingredients. You will be amazed at how this plan helps avoid fast food meals.

And of course never shop when you’re hungry!

Following these 10 ideas will make a big difference to your food bill at the end of each month. Remember there are many meals you can add to your meal plans that won't take much longer than quick cooking foods which cost more.